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The nation's leading exercise program designed for older adults.
When: Every week on Monday, Tuesday, Wednesday and Thursday from 9:00 AM to 10:00 AM.

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The nation's leading exercise program designed for older adults
When: Every week on Monday, Tuesday, Wednesday and Thursday from 9:00 AM to 10:00 AM.

Read more...

The nation's leading exercise program designed for older adults.
When: Every week on Monday, Tuesday, Wednesday, Thursday and Friday from 9:00 AM to 10:00 AM.

Read more...

The nation's leading exercise program designed for older adults.
When: Every week on Monday, Tuesday, Wednesday and Thursday from 9:00 AM to 10:00 AM.

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Yoga not only is an effective method to reduce stress, but also is a good way to get fit and stay healthy.
When: Every week on Monday from 4:45 PM to 6:00 PM.

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